ONE-ON-ONE INFO
*PERSONAL TRAINING*
COACH DINKINS WILL PERSONALIZE THE SESSIONS FOR ANY ATHLETE OF ANY SPORT
TO GET ATHLETES READY FOR UPCOMING SEASON. HE GIVES THEM A REALISTIC
LOOK AT WHERE THEY ARE AT ATHLETICALLY AS WELL AS ACADEMICALLY, HE HAS
PERSONALLY HELPED MANY ATHLETES IN THE PITTSBURGH AREA GET RECRUITED AND
OFFERED SCHOLARSHIPS, SEVERAL WHO WEREN'T EVEN BEING CONSIDERED...
*MALES AND FEMALES OF ANY SPORT*
*SPEED AND AGILITY TRAINING
*STRENGTHENING AND CONDITIONING
*SPORT/POSITION SPECIFIC TECHNIQUES
first session-$25
$65 per session after
we also offer:
*5, 10, 15, 20 session packages, discounted to $50 per session and memberships!!
MONTHLY MEMBERSHIPS:
GOLD- 4 SESSIONS FOR $120
PLATINUM- 8 SESSIONS FOR $180
DIAMOND- UNLIMITED SESSIONS FOR $300
**ALL MEMBERSHIPS ARE AUTO-DEBIT ONLY, EACH MONTH FOR A 6 MONTH TERM**
TRAINING AVAILABILITY:
(SUMMER)
MONDAY-FRIDAY 11AM-7PM
SATURDAY-SUNDAY 9AM-5PM
TRAINING LOCATION:
700 Thomson Park DR
SUITE 701
Cranberry, Pa 16066
TEAM/GROUP INFO
*TEAM TRAINING*
We specialize in speed, agility, change of direction, position and team specific movements. We have worked with many local teams from Football, Basketball, Baseball, LAX, and Wrestling., bringing out the absolute best in their athletes.
Our team sessions are generalized as follows:
Single Training (90min):
-Dynamic Warm up
-Light toning lift
-Plyo drills
-Vertical speed & explosion
-Lateral speed and agility
-Abs
IN SEASON & OFF SEASON TRAINING PRICING:
$150.00 PER SESSION/90 min
w/ a minimum of 20, Maximum of 50 athletes.
PACKAGES:
8 weeks
One Team
1 training per week $1,200
(w/seminar discount $1,000)
6 weeks
One Team
2 training per week $1,800
(w/seminar discount $1,500)
1 YEAR/12 months
*any athlete from your school may train*
5 trainings- $1,000 per month
(w/seminar discount $750)
60 Trainings- $12,000 for the year
(w/seminar discount $9,000)
*Receive a discount on your team's training when you book a recruiting seminar!!!
See our services page for more info on seminars!
discounts areas follows:
$200 off 8 wk option
$300 off 6 wk option
20% Off Yearly option
